Spiritually Fat? - Declutter your Soul House Room 1 Part 2 - (Full Class Audio)
Exercise
Close your eyes in front of a mirror say, I am present in me now. Imagine what you look like in your head. Then say show me the truth and keep your eyes closed and see your self in your head please don’t answer on here
Journal
What is your perfect weight? Now ask how old is the me who just answered that? Close your eyes in front of a mirror say I am present in me now. Imagine what you look like in your head. Then say show me the truth with eyes closed in front of mirror. Then turn away from the mirror and do the same two things. I am now present in me. Look away from mirror with eyes open and imagine what you look like in your head then say show me the truth. After you have written down all the stuff you imagined. Turn to the mirror and say show me what I look like to me. Then say show me what I look like from in side the mirror looking out at the real me . Then say show me how others (or a specific person sees me) .
Discussion
Intentions around weight. Whatever we think we are, we are, but there are greater fields of beliefs and fields of consciousness. Source codes and how we can use them.
Snow Globe Discussion / Meditation
Remove all of the people in your energy field that make you feel fat. Write down the four people in your life that made you feel your crappiest. It can also be you.
Feel where you are inside of you and feel where the song is inside of you. Important to get into your snow globe because its your body. Grab an essential oil to use during the exercise. Awareness needs to be securely attached to the divine mind.
Realignment of snow globe and alignment with your awareness and divine mind.