Health and Wellness Talk with Marisa M. and Katie B!
Let's Talk Health and Wellness with Marisa, Katie, and the Guides!
Does the world of health and nutrition feel confusing to you? With all the conflicting information out there, it can be extremely difficult to know exactly what to do when it comes to taking care of ourselves and our bodies!
Watch an edited replay of this session!
Catch Marisa and Katie for a SPECIAL CLASS on all things health and wellness. Katie has a Master's Degree in nutrition, and she still has LOTS of questions regarding health. We are guessing that if she does, you do too!
Marisa and Katie has asked the Guides questions like:
- How do our conscious and subconscious beliefs sabatoge weight loss?
- Why can it be so hard to make healthy habits stick?
- Is there one best diet or way of eating? How much do our beliefs about what we are eating matter?
- What are the energetic causes of hormone imbalances?
- How much do stress levels and the thoughts we think each day factor into our health?
- What are a few steps we can start taking today to create bodies we love living in?
- And so much more!!!
It's time to create bodies we love and to feel amazing in them!
When we start down a spiritual path, it can be very easy to disregard our physical bodies as we learn that “we are not our bodies.” But the truth is that our health and the way we care for our physical bodies is SO IMPORTANT. It's a big part of what allows us to keep our vibrations high and to create not only bodies, but LIVES we love!